5 Aesthetic Indoor Plants that Promote Healing and Wellness
In today’s fast-paced world, finding moments of peace and tranquility at home is more important than ever. Fortunately, nature offers a simple solution: indoor plants
Words Julia de Armas
Featured photo courtesy of Shopleaf Plant Studio (via Website)
Mar 19, 2024
Bringing some of the great outdoors inside helps us feel more grounded and at ease, aiding us in slowing down, reconnecting with nature, and finding peace in the simple act of nurturing something beautiful. And if you’ve already made your home a cozy sanctuary, indoor plants are key to taking it to the next level of zen.
Think of them as your personal wellness stimulators that work behind the scenes to keep you feeling your best. Their air-purifying abilities enhance respiratory health. Their calming presence is known to reduce stress, anxiety, and depression, encouraging mindfulness and being present in the moment, improving focus, concentration, and cognitive function.
Here are five aesthetic indoor plants that not only elevate your quality of daily living but also enhance your well-being:
Gardenia
Despite their outdoor origins, certain cultivars of Gardenia have been developed to thrive indoors with the right care. Their glossy, dark green leaves provide lush, attractive foliage year-round, evoking luxury and relaxation with the blend of white. The distinct scent, characterized by a sultry blend of sweet, zesty, and creamy aromas, is perfect for natural aromatherapy, transforming any room into a haven of fragrance. However, it's important to note that this evergreen flowering plant demands dedicated attention and specific conditions to flourish and blossom.
Rubber Fig
The Rubber Fig, also known as the Rubber Tree, is a good contender if you’re looking for relatively long-lived plants that provide lasting decorative accents or enjoyable focal points. Despite their natural growth habit of becoming quite large, they are well-suited for indoor environments, adding verticality and greenery without taking up much floor space. The best part is their ease of care, which makes them an ideal option for both beginners and those with busy schedules, as they can thrive in various indoor conditions.
Orchids
Orchids are excellent indoor plants prized for their stunning and intricate flowers, which come in a wide array of colors, shapes, and sizes, adding sophistication and artistic flair to indoor spaces. Their exciting variety of species and hybrids offers indoor gardening enthusiasts a diverse selection to choose from. While they can be somewhat “needy,” with proper care, orchid blooms can last for several weeks or even months, providing prolonged beauty and enjoyment.
Bird's Nest Fern
If you’re looking for something with a bold structure and chaotic appeal to add to your tropical indoor paradise, the Bird's Nest Fern might be the perfect match for your home. Complement your jungle glam aesthetic with its lush, arching fronds resembling a bird's nest that add a vibrant and exotic flair to any room. Not only does it thrive in low light conditions, making it ideal for indoor environments, but it also requires minimal maintenance, making it perfect for busy individuals.
Basil
Basil is like the best friend your indoor garden never knew it needed! Its aroma fills indoor spaces with a delightful fragrance, making it a welcome addition to kitchens and living areas. Its lush green foliage adds visual appeal to indoor spaces, doubling as both a decorative accent and a functional herb plant for cooking. And the best part? This easy-to-grow and quick-to-mature aromatic herb doesn't need a lot of space to thrive—just pop it on your windowsill or countertop, and it'll be as happy as can be.
